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What is turmeric good for? Health benefits of turmeric are very amazing.
Turmeric benefits are not only for health but also for many other daily life uses.health benefits of turmeric, turmeric health benefits, turmeric, benefits of turmeric, turmeric benefits, turmeric tea for weight loss,
Turmeric benefits are :
turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, and anti-inflammatory properties.
It is also loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium,
copper, iron, magnesium and zinc. Due to all these factors, turmeric is often used to treat a wide variety of health problems.
Mix Castor oil with tumeric powder is a powerful toxin releaser for your skin.For women, it is great to apply to the breast and under arm because it will pull out harmful toxins from the lymph nodes and fat cells of the breast.
Reduces Cholesterol Level:
Using turmeric as a food seasoning can reduce serum cholesterol levels. It is a known fact that high cholesterol can lead to other serious health problems. Maintaining a proper cholesterol level can prevent many cardiovascular diseases.
Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant.If you have a cut or burn, you can sprinkle turmeric powder on the affected area to speed up the healing process. Turmeric also helps repair damaged skin and may be used to treat psoriasis and other inflammatory skin conditions.
Turmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even destroy cancer cells.Multiple researchers have found that the active components in turmeric makes it one of the best protectors against radiation-induced tumors. It also has a preventive effect against tumor cells such as T-cell leukemia, colon carcinomas and breast carcinomas.
Osteoarthritis pain relief:
Turmeric may also be helpful with another type of arthritis. Some research has shown that taking turmeric extract can ease the pain of osteoarthritis.
Turmeric can be used in the treatment of diabetes by helping to moderate insulin levels. It also improves glucose control and increases the effect of medications used to treat diabetes.
Another significant benefit is turmeric’s effectiveness in helping reduce insulin resistance,which may prevent the onset of Type-2 diabetes. However, when combined with strong medications, turmeric can cause hypoglycemia (low blood sugar). It is best to consult a healthcare professional before taking turmeric capsules.
immune system stronger:
Turmeric contains a substance known as lipopolysaccharide, which helps stimulate the body’s immune system.
Its antibacterial, antiviral and antifungal agents also help strengthen the immune system.
A strong immune system lessens the chance of suffering from colds, flu and coughs.If you do get a cold, a cough or the flu, you can feel better sooner by mixing one teaspoon of turmeric powder in a glass of warm milk and drinking it once daily.
Tumeric is use for weight loss Tumeric tea will help you lose up to 10 lbs in just a week and due to the powerful anti-inflammatory properties, it will also improve your overall health.
Significantly boost your metabolism and overall health by drinking this weight loss tea before bed!
Control Dandruff & Hair Loss:
If you have itching scalp, dandruff or hair loss then turmeric is good for you.
It has been proved that turmeric helps rejuvenate scalp health and gets rid of itchiness, dandruff as well as hair loss.
Dandruff and other scalp issues can be treated by applying a mixture of turmeric and olive oil on your scalp before taking a shower.Leave it on for 15 minutes and then wash off the mixture with a natural shampoo.It removes the signs of dandruff by increasing the circulation in the scalp and providing nutrition to the hair follicles.
Treatment Of Wrinkles:
Turmeric, in combination with other ingredients, is effective in reducing fine lines and wrinkles.
turmeric side effects:
During Pregnancy And Breast Feeding
Consuming food prepared with turmeric is likely to be safe during pregnancy. However, consuming large doses of turmeric orally is best if avoided, as it may stimulate the uterus
Hypotension (lowered blood pressure)
Uterine contractions in pregnant women.
Increased menstrual flow.
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The materials and the information contained on Health care channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. Always seek the advice of your physician.